CALL: (770) 426-0033
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CurvesSmart ™ Thirty Minute Workout
Kennesaw Curves Gym
Motivation can be easy to find but hard to keep.
That’s why Kennesaw Curves Gym incorporated CurvesSmart ™ with our Thirty Minute Workout.
Now there’s a workout designed to keep you motivated like never before.
The Curves Gym circuit combines cardio and strength-training into a highly-effective, 30-minute workout where you can burn up to 500 calories every time.
The circuit is made up of resistance machines that work every major muscle group, two muscles at a time.
In between strength training stations, members shimmy to the moves of Zumba Fitness®, creating a workout that’s both fun and effective.
Kennesaw Curves Gym
CurvesSmart ™
CurvesSmart ™ is a state-of-the-art personal coaching system that has been incorporated into Curves Kennesaw ‘s thirty minute workout – circuit workout.
Now every piece of equipment in Kennesaw Curves Gym circuit is programmed with your body’s information to give you moment-by-moment feedback.
CurvesSmart ™ also automatically adjusts to your body’s endurance level so you stay continually challenged and achieve your potential on every machine, during every workout.
CurvesSmart ™ then automatically computes all of your workout data to produce detailed progress reports that show your overall muscle strength, your calories burned and how close you are to reaching your goals.
It’s the knowledge and motivation you need to get the results you want.
Kennesaw Curves Gym thirty minute workout is designed just for you.
If you want to regain your strength, lose that last 10 pounds or lose 100 pounds, increase your bone density, lower your cholesterol, prevent the onset of diabetes, strengthen your heart, tone up, firm up..whatever your goals… KENNESAW CURVES GYM HAS THE ANSWER!
Thirty Minute Workout
Why not make the choice to help yourself by devoting a thirty minute workout 3 times a week to a cardiovascular, strength training and stretching workout!?
Thirty Minute Workout…
If you would like to set up an appointment time and day for your first visit at Kennesaw Curves Gym, call 770.426.0033, or email us at CurvesKennesaw@msn.com or just click Kennesaw Curves. You can also select what you would like to experience during your first visit.
Kennesaw Curves
Kennesaw Promenade Shopping Center
3600 Cherokee St Suite # 102
Kennesaw GA 30144
Call: (770) 426-0033
CurvesSmart ™ Thirty Minute Workout Kennesaw Curves Gym



Curves has helped me so much on my trouble spots; my hips and my waistline.